Blog
Health Benefits: Sugarcane Juice
Sugarcane juice provides many benefits for your health and skin.
Health Benefits: Avocado
Avocados are a great addition to a daily diet. Here are some proven health benefits of eating avocados:
Beetroot & Cacao Cake Recipe
Our beetroot and cacao cake contains lots of plants (the beets) with their lovely polyphenols to feed your good bacteria, nuts at its base, and a treat moderate portion of raw honey.
Early morning Yoga Session
This morning we ran an early morning yoga session in Mallorca, Spain.
Raspberry Granita Recipe
Our refreshing Raspberry Granita is perfect for a warm Summer day, it’s a great healthy treat for the whole family including the kids.
Leg Recovery
Happy Healthy Monday Everybody! Hope you all had a lovely weekend. Mine was made more enjoyable by running about with healthy pain free knees (little bit green eyed here) .
Finally time …
So after many months of deliberating a blog, I have finally decided its time!